St. Francis Hospital offers free workout

St. Francis Hospital offers free workout

LITCHFIELD (June 21, 2018) – HSHS St. Francis Hospital, in partnership with Snap Fitness, is offering a free community workout beginning at 5:30 p.m., Thursday, June 21, at Snap Fitness, located at 900 West Union in Litchfield.

The class is part of the GO! 217 initiative to keep community members moving and to improve the overall health of everyone who lives in the 217 area code. Class participants will go through periods of intense activity followed by periods of short rest. High-intensity interval training, or HIIT, focuses on all major muscle groups.

Registration is not required. Participants are asked to bring a yoga mat and a bottle of water.

See more about upcoming community workouts and receive fitness and diet tips at the GO! 217 Facebook page, facebook.com/GO217. For more information, email go217@hshs.org.